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Programs at The Zone

Start your well-being journey here. Join any of our free programs to help you practice a holistic and well life. Check out our calendar to see when these events are happening and join us!

You can request a program by filling out the program request form.

Hungry for Healthy

Learn how to cook healthy, nutritious meals on a budget.

Hungry for Health cooking demo
Art & Soul crafts

Art & Soul

Enjoy DIY arts and craft to help you unleash your creativity and de-stress

Therapy Fluffies

Relax and de-stress with fun-loving certified therapy dogs from Love on a Leash (Photo taken prior to the start of the COVID-19 pandemic)

Therapy fluffy dog interaction
Financially Saavy

Financially Savvy

Learn tips for financial success both in and out of college!


Recharge your mind through guided meditation to achieve mental clarity and a peaceful state of being

3 people meditating
Campus to Career

Campus to Career

Learn tips and skills to help you in your job and career journey


Try out a variety of yoga classes to relax, be active, and have fun!

Yoga on lawn

Tea & Paint Night

Take a study break and paint with us. These guided watercolor painting workshops will surely bring out your inner Bob Ross!