Programs at The Zone
Start your well-being journey here. Join any of our free programs to help you practice a holistic and well life. Check out our calendar to see when these events are happening and join us!
Healthy Cooking Demos
Learn how to cook healthy, nutritious meals on a budget.
![bowl of salad](../../_images/zone/healthy-cooking-demos_CTA.png)
![Art & Soul crafts](../../_images/zone/art-soul_CTA.png)
Art & Soul
Enjoy DIY arts and craft to help you unleash your creativity and de-stress. All materials provided.
Therapy Fluffies
Relax and de-stress with fun-loving certified therapy dogs.
![Therapy fluffy dog interaction](../../_images/zone/therapy-fluffies_CTA1.png)
![Financial Literacy](../../_images/zone/financial-literacy_CTA.png)
Financial Literacy
Learn tips for financial success both in and out of college! Topics may include: budgeting, how to build your savings, student loan repayment, and more!
Active Well-Being
Recharge your mind and body through guided meditation, yoga, and fitness activities.
![person doing yoga](../../_images/zone/active-well-being_CTA1.png)
![Career Development](../../_images/zone/career-development_CTA.png)
Career Development
Learn tips and skills to help you in your job and career journey.
Tea Time
Take a break for some tea and unwind, or have a moment of socialization with us!
![Tea Time](../../_images/zone/tea-time_CTA.png)