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Programs at The Zone

Start your well-being journey here. Join any of our free programs to help you practice a holistic and well life. Check out our calendar to see when these events are happening and join us!

Healthy Cooking Demos

Learn how to cook healthy, nutritious meals on a budget.

bowl of salad
Art & Soul crafts

Art & Soul

Enjoy DIY arts and craft to help you unleash your creativity and de-stress. All materials provided.

Therapy Fluffies

Relax and de-stress with fun-loving certified therapy dogs.

Therapy fluffy dog interaction
Financial Literacy

Financial Literacy

Learn tips for financial success both in and out of college! Topics may include: budgeting, how to build your savings, student loan repayment, and more!

Active Well-Being

Recharge your mind and body through guided meditation, yoga, and fitness activities.

person doing yoga
Career Development

Career Development

Learn tips and skills to help you in your job and career journey.

Tea Time

Take a break for some tea and unwind, or have a moment of socialization with us!

Tea Time