Healthy Eating

Curious about your eating habits? Nutrition counseling is available to all currently enrolled students who want to optimize their health and well-being. One on one nutrition counseling is provided by our registered dietitians. This service includes a thorough dietary assessment, goal setting and follow-up visits as needed.

Additional Resources

• Healthy Recipes
• How Alcohol Affects Nutrition and Endurance
• Academy of Nutrition and Dietetics
• Eating Well
• Healthy Living Community
• The Body Positive
• UCSD's Eating Disorders Program (UCSD Department of Psychiatry)
• Healthy Homemade Salad Dressings
• Eight Quick Tips to Jumpstart Dining Hall Health (PDF)
• Smart Snacking (PDF)
• 20 Ways to Enjoy More Fruits & Vegetables (PDF)
• Choosing an Omega-3 Supplement (PDF)
• Power Up With Breakfast (PDF)
• Fermented Foods Recipes (PDF)
• Inexpensive Healthy Lunch Ideas
• How to Cook Grains
• The Vegetarian Resource Center
• UCSD Dining Services