Healthy Eating
Curious about your eating habits? Nutrition counseling is available to all currently enrolled students who want to optimize their health and well-being. One on one nutrition counseling is provided by our registered dietitians. This service includes a thorough dietary assessment, goal setting and follow-up visits as needed.
Additional Resources
- Healthy Recipes
- How Alcohol Affects Nutrition and Endurance
- Academy of Nutrition and Dietetics
- Eating Well
- Healthy Living Community
- The Body Positive
- UCSD's Eating Disorders Program (UCSD Department of Psychiatry)
- Healthy Homemade Salad Dressings
- Eight Quick Tips to Jumpstart Dining Hall Health (PDF)
- Smart Snacking (PDF)
- 20 Ways to Enjoy More Fruits & Vegetables (PDF)
- Choosing an Omega-3 Supplement (PDF)
- Power Up With Breakfast (PDF)
- Fermented Foods Recipes (PDF)
- Inexpensive Healthy Lunch Ideas
- How to Cook Grains
- The Vegetarian Resource Center
- UCSD Dining Services