Request a Program

Health Promotion Services provides health and wellness education for students at UC San Diego. HPS workshops, presentations, and tabling activities are available upon request for student organizations, departments, and academic courses. All programs are delivered by HPS peer health educators or professional staff. Any program can be tailored to the needs of your specific group or organization.

Upon submission of this request form, you will receive a follow up email from HPS staff to confirm the program and finalize details of the event. Thank you for your interest in HPS!

HEALTH PROMOTION SERVICES PROGRAM REQUEST FORM

Presentations

Alcohol, Tobacco, and Other Drugs

Opioid Overdose and Naloxone Training

Learn to identify signs of an overdose, how to intervene utilizing naloxone, and gain knowledge of harm reduction resources on and off campus. Each participant will receive naloxone.

Tritons Party Safer

This program will help you prepare to make safer decisions while partying. Learn harm reduction tips, signs of alcohol poisoning and drug overdose, how to help, and resources.

Department Resources

Health Promotion Services Overview

Discover how Health Promotion Services supports student well-being on campus through our services, programs, and events.

Student Health and Well-Being Cluster

Student Health and Well-Being (SHW) is a one-stop destination dedicated to supporting students’ physical and mental health throughout their academic journey. Learn about the Student Health and Well-Being Cluster departments, which includes: Health Promotion Services, Counseling and Psychological Services (CAPS), Student Health Services, and Student Health Insurance.

General Well-Being

Building Healthy Habits

Learn to create sustainable, life long habits that support health and well-being. This workshop will provide a brief overview of behavior change science, top health habits, and resources to help you on your journey.

ZZZs get Degrees

Learn about how sleep impacts your mental and physical health, top sleep habits, and practice tools to help you wind down from the day.

How to Spot a Nutrition Red Flag

The majority of nutrition information on social media is inaccurate. Learn how to detect red flags to help you make informed decisions about your nutrition and health.

Breaking the Diet Cycle

No more crash diets, weight cycling, or quick fixes. Learn to build sustainable, life long habits that support health and well-being. This workshop will provide a brief overview of metabolism and what impacts it, behaviors that impact our body composition, and habits that support long-term health.

Time Management

Set yourself up for success by learning and testing out proven time management strategies.

Recovery and Recovery Ally

Recovery Ally Training

Help create a recovery supportive environment on campus by learning about addiction and recovery, recovery-friendly language, how to connect your students or peers to the Collegiate Recovery Program, and ways to get involved as a Recovery Ally.

Self-Care and Mental Health

Stress Less, Tritons!

Learn actionable techniques to effectively manage everyday stress. This presentation offers simple yet powerful tools like breathing exercises, mindset shifts, and time management strategies that you can use immediately.

Elements of Rest: How to Recharge Beyond Sleep

This session will introduce the 7 dimensions of rest and practical strategies to help you refresh your mind and body, improve focus, and boost your energy through mindful breaks, movement, and creative rest.

Neurodivergence: Empowering Students with Strategies for Academic and Personal Success

This workshop will focus on explaining neurodiversity and offering practical strategies for students to thrive. From understanding different learning styles to implementing effective self-care routines, we'll explore ways to create supportive environments that nurture all minds.

Sexual and Reproductive Health

Birth Control 101

Not sure how to pick a birth control method? Want to learn more about side effects and all your options? This 45-minute workshop covers all things related to birth control and pregnancy prevention.

Get Trivia Tested on STIs and Safer Sex

This dynamic session merges education and entertainment through a Jeopardy-style game. Explore STI awareness and safer sex practices in a lively team-based competition. Get accurate information, dispel myths, and have open conversations about sexual well-being.

Healthy Relationships & Healthy Boundaries

Learn what a healthy relationship looks like through discussion and review of the 10 signs of healthy and unhealthy relationships. This interactive workshop includes an overview of types of boundaries, consent, how to set boundaries, and healthy communication tips.

Safer Sex for Tritons

Through interactive discussions and expert guidance, participants will learn communication skills, nurturing healthy relationships, pregnancy prevention, STI protection, and how to tap into available campus resources.