Skip to main content


Learn more about the following health topics and discover resources to help you make informed decisions when it comes to your health.


Information and tools to help reduce your risk when consuming alcohol.

More on Alcohol


General information smoking, e-cigarettes and cessation counseling.

More on Tobacco


Information that will help reduce your risk with a variety of drugs.

More on Drugs

Healthy Eating & Nutrition

Find healthy recipes and information about sports nutrition and eating disorders.

About Healthy Eating

Physical Activity

Find guidelines for and benefits from physical activity.

About Physical Activity

Sexual & Reproductive Health

More info to come.


Tips on how to handle stress, the leading factor impacting academic performance.

About Stress


Establish good sleep habits to improve your mood, learning and memory.

About Sleep

Time Management

Tools for improving your productivity and managing stress.

About Time Management