Health Coaching

Is a 45-minute coaching session with a health educator which will help you make simple changes in your lifestyle that support your overall health, as well as your personal and academic success.

Some areas that are covered: Healthy Eating, Physical Fitness, Time Management, Resilience and Stress Management, Healthy Relationships, Alcohol Tobacco and Other Drugs, Sexual Health and much more.

To schedule an appointment with one of our Health Coaches follow these instructions:

Log in to MyStudentChart > Click on visits > Schedule an appointment > Choose SHS Health Promotion Services

Please review the Video Visit Instructions (PDF) for further guidance.

For additional questions email hps@health.ucsd.edu

What does a Health Coach do you ask?

People tend to hire health coaches to help them with a broad variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, tobacco cessation, addiction, and adjusting to life-altering health events.

Cost: FREE for all UC San Diego students